Cosmetic Surgery

When you add up repeat breast implant MRIs over time, the cost can rival the price of new implants.
Dr. Salazar explains why breast ultrasound is the smarter implant screening choice financially.
Meet San Diego plastic surgeon Dr. Hector Salazar-Reyes https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-hector-salazar-reyes/
Learn more about breast ultrasound on our full podcast episode https://youtu.be/uIGS6DU3o0Q
You get a full pre-op booklet and a nurse walks you through every detail, but when surgery day is getting close, it’s easy for things to go in one ear and out the other.
To help make sense of it all, Jocelyn, one of our trusted LVNs, walks through the parts patients tend to skim: stopping certain meds, what anesthesia does to your body, why you need a responsible adult after surgery, and how simple things like pets, sleep position, and meal prep can make or break your recovery.
You’ll also learn about the emotional side of it all—how nerves and excitement show up together, why asking questions matters, and how being prepared helps you feel calmer, safer, and more confident heading into surgery and healing.
Links
Read more about Jocelyn https://www.ljcsc.com/about/meet-the-team/clinical-operating-room-team/jocelyn/
CNN, Man loses hands and feet after dog-related infection https://www.cnn.com/2018/09/18/health/dog-saliva-infection-capnocytophaga
Hear 360 lipo patient Amie’s smart recovery tips on How Amie Got The Body Of Her 20’s Back (At 40-Something) https://www.ljcsc.com/blog/podcast-how-amie-got-the-body-of-her-20s-back-at-40-something/
Check our our plastic surgery recovery guide https://www.ljcsc.com/your-dream-starts-here/plastic-surgery-recovery-guide/
Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.
Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.
La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.
To learn more, go to https://www.ljcsc.com/ or follow the team on Instagram https://www.instagram.com/ljcsc/
Watch the LJCSC Dream Team on YouTube https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/
The La Jolla Cosmetic Surgery Podcast is a production of The Axis: https://www.theaxis.io/
Theme music: Busy People, SOOP
00:00 What Happens at Your Pre-Op Appointment
01:36 Nervous vs. Excited: Common Pre-Surgery Emotions
02:59 Outside Opinions, Fear, and Asking “Dumb” Questions
03:44 How Patients Can Reach the Nurse After Pre-Op
04:27 Why the Pre-Op Booklet Can Feel Overwhelming
05:37 What to Do If Questions Come Up After You Leave
05:52 Following Instructions and Why It Really Matters
09:26 Playing the Long Game During Recovery
10:07 The #1 Safety Rule After Surgery
10:47 Medication Tracking After Anesthesia
12:01 What Can Go Wrong If Instructions Aren’t Followed
13:01 Night-Before & Morning-Of Surgery Do’s and Don’ts
14:02 What to Expect When You Arrive on Surgery Day
15:23 What to Do If You Forgot a Medication
16:45 Reviewing Allergies, Supplements & Medications
18:41 Why Fasting Rules Matter for Anesthesia Safety
20:49 Hacks for Remembering Instructions & Recovery Prep
22:01 Slowing Down and Truly Preparing for Recovery
24:10 Pets, Infection Risk & Post-Op Boundaries
30:02 Recovery Tips From a Nurse
31:33 The Emotional Roller Coaster of Recovery
34:38 Podcast Outro & Listener Promo
Amie admits she returned to soccer sooner than recommended (and says clearly: don’t copy her).
Here’s what explant surgeon Dr. Luke Swistun worries about when patients push recovery too fast and why rest protects your result.
Watch
Flat is Kind of Cool: Amie’s Breast Implant Removal https://youtu.be/PbYtOcAT9IA
Meet San Diego plastic surgeon Dr. Luke Swistun https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/
Learn more about breast implant removal https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/
She didn’t expect to notice anything right away, but she did. From breathing and energy to feeling grounded in her own skin, Amie shares her honest, personal explant recovery experience and what surprised her most.
Watch
Flat is Kind of Cool: Amie’s Breast Implant Removal https://youtu.be/PbYtOcAT9IA
Meet San Diego plastic surgeon Dr. Luke Swistun https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/
Learn more about breast implant removal https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/
Feeling seen matters.
Amie describes how being listened to, believed, and understood during her breast implant removal consultation with Dr. Swistun changed her entire experience and helped her finally feel at ease with her decision.
Watch
Flat is Kind of Cool: Amie’s Breast Implant Removal https://youtu.be/PbYtOcAT9IA
Meet San Diego plastic surgeon Dr. Luke Swistun https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/
Learn more about breast implant removal https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/
Same healing timeline. Long-lasting results. Extra surgical precision.
Dr. Swistun explains why meticulous tissue preservation during a breast lift with auto-augmentation makes thin patients especially happy, and why those patients are often the most pleasantly surprised.
Watch
What Really Happens to Your Breasts After Implant Removal https://youtu.be/nX7A6gLm3Ow?si=pqVQdjQVMgbkMTA6
Meet San Diego plastic surgeon Dr. Luke Swistun https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/
About 20% of explant patients choose a secondary step: fat grafting.
Dr. Swistun explains who typically needs it, why timing matters, and how fat grafting helps correct asymmetry or upper-pole flatness when there just isn’t enough native tissue.
Watch
What Really Happens to Your Breasts After Implant Removal https://youtu.be/nX7A6gLm3Ow?si=pqVQdjQVMgbkMTA6
Meet San Diego plastic surgeon Dr. Luke Swistun https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/
Learn more about breast implant removal https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/
“Auto-augmentation” has nothing to do with Lamborghinis. 😅
It means using your own breast tissue (that usually gets discarded in a lift post-explant) to rebuild shape, projection, and sometimes even upper pole fullness without implants or fat grafting. Dr. Swistun breaks down the 3 techniques he uses like a 3D puzzle and why it’s such a meticulous surgery.
Watch
What Really Happens to Your Breasts After Implant Removal https://youtu.be/nX7A6gLm3Ow?si=pqVQdjQVMgbkMTA6
Meet San Diego plastic surgeon Dr. Luke Swistun https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/
Learn more about breast implant removal https://www.ljcsc.com/procedures/cosmetic-surgery/breast/breast-implant-removal/
A buffalo hump can be frustrating because it stands out, even when the rest of your body doesn’t bother you.
San Diego plastic surgeon Dr. Luke Swistun explains what a buffalo hump is, why it forms, and how it can often be treated with a small, targeted liposuction procedure.
Full podcast episode: https://youtu.be/WQl3b94vz0k
Get to know liposuction specialist Dr. Luke Swistun https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/
Back liposuction and arm liposuction can overlap if you have stubborn fat in both areas.
San Diego plastic surgeon Dr. Luke Swistun explains how he approaches it.
Full podcast episode: https://youtu.be/WQl3b94vz0k
Get to know liposuction specialist Dr. Luke Swistun https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/
Meet Jocelyn, a clinical nurse at La Jolla Cosmetic Surgery Centre who helps guide patients through surgery and recovery.
With more than 16 years of experience, Jocelyn has a calming, confident presence that instantly puts people at ease. From pre-op prep to post-op check-ins, she’s right there making sure you feel safe, supported, and truly heard.
Before joining LJCSC, she worked in compliance overseeing dozens of clinics, but she quickly realized her heart belongs at the bedside, building real connections with patients during some of their most vulnerable moments.
Jocelyn loves being part of the emotional side of transformation just as much as the physical, and she believes great care starts with trust, communication, and a little bit of laughter along the way.
Links
Read more about Jocelyn https://www.ljcsc.com/about/meet-the-team/clinical-operating-room-team/jocelyn/
Learn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego’s Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine’s Best of San Diego Awards.
Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego’s most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.
La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.
To learn more, go to https://www.ljcsc.com/or follow the team on Instagram https://www.instagram.com/ljcsc/
Watch the LJCSC Dream Team on YouTube https://www.youtube.com/@LaJollaCosmeticSurgeryCentre/
The La Jolla Cosmetic Surgery Podcast is a production of The Axis: https://www.theaxis.io/
Theme music: Busy People, SOOP
Contents of this video:
00:00 - Intro and welcome Jocelyn
00:20 - How Jocelyn helps you at LJCSC
02:16 - Jocelyn’s background in nursing
09:46 - Don’t be afraid to ask questions!
13:40 - How Jocelyn got into aesthetics
14:40 - My favorite part of working in aesthetic medicine
18:10 - Jocelyn’s life outside the office
21:00 - Advice to someone coming to LJCSC for the first time
21:40 - Our favorite Alastin skincare products
24:00 - Closing and outro
To faja or not to faja?
Compression garments, pads, drains... San Diego plastic surgeon Dr. Luke Swistun explains what actually matters in the first few weeks after lipo.
Full podcast episode: https://youtu.be/B416FjtP3ZA
Get to know 360 lipo specialist Dr. Luke Swistun https://www.ljcsc.com/about/meet-the-team/plastic-surgeons/dr-luke-swistun/